Dietitian in Randburg

Our Team

Specialties

Corporate Nutrition- & Wellness

Food allergies- & intolerance

Weight management

Healthy cooking / meal planning
Clinical & Sports Nutrition
Nutritional supplementation assessment
Menu analysis & recommendations

Estée van Lingen – Registered Dietitian

Education: Graduated with Bachelor of Science (Cum Laude) in Dietetics at North Wes...t University (Potchefstroom campus) 2010.

Professional affiliation: Registered with the Health Profession Council of South Africa (HPCSA) as well as the Dietetic Association of South Africa (ADSA)

I am passionate about dietetics and helping people to achieve their goals. I understands that committing to a healthy diet is lifestyle change, and I am committed to guide, coach and encourage patients to adopt these habits. I adopt a very healthy lifestyle myself, and I am dedicated to lead by example. I am convinced that maintaining health is partly due to consuming the correct nutrients that improves and facilitates immune function . I also enjoys baking and cooking, and have competed and won various competitions of this nature. I enjoys staying up to date with the latest nutritional research.

"I firmly believe that the key to being healthy is to adapt a healthy lifestyle that is sustainable for the rest of your life and I love to guide and educate you towards your health goals. Each patient is treated with an individualised approach as each individual has different needs."

Jana van Heerden - registered Dietitian

I obtained my Bachelors of Science in Dietetics from Stellenbosch University in 2016, after which I completed my Community Service in the Eastern Cape at Livingstone Tertiary Hospital Complex in 2017 where I was exposed to a variety of conditions. I am registered with the Health Professions Counsel of South Africa and a member of the Association for Dietetics in South Africa.

I am passionate about Nutrition, enjoy teaching people about the science behind food and the importance of a well-balanced diet and lifestyle.

I have a passion for applying science towards managing illness and assisting people to improve their quality of life by taking an individualized and holistic approach through sound nutritional therapy and practical advice. I am especially interested in Diabetes; Sport Nutrition; Weight loss; Paediatric nutrition; Pre-and post-operative nutrition and Gastro-intestinal disorders.

I am a firm believer that there is no quick fix, it is rather about making the necessary Life Style changes, staying motivated (as it is not always an easy road), to keep your goals in mind and to remember that it doesn’t matter how slow you go as long as you don’t stop.